Meet Emma
virtual business support specialist, certified health coach, and public health grad
I wear a few hats, but everything I do is rooted in the same mission: to help people and businesses move with more ease, intention, and sustainability.
Virtual Business support
I’ve spent the past five years supporting small business owners, contractors, educators, families, and community organizations behind the scenes—helping them stay on top of the day-to-day while planning for what’s next.
What started as Virtual assistance work quickly evolved into something deeper. I realized I had a knack for organizing chaos, optimizing systems, and creating workflows that actually work for the person using them. I now support entrepreneurs and small teams (1–5 people) with customized backend support that helps them reclaim time, reduce stress, and move their business forward with clarity.
Whether it’s organizing your digital operations, building better workflows, or helping you bring structure to your ideas—I bring both the strategic brain and calm presence you need when things feel overwhelming.
Health Coaching & movement initiative support
My background in holistic health and public health has shaped how I see movement: not just as exercise, but as a lifestyle. As a former athlete who had to relearn how to enjoy movement again after burnout, I understand how hard it can be to make movement feel natural and sustainable.
That’s why I support community-based movement initiatives—from run clubs and pop-up yoga events to wellness workshops and workplace movement breaks. I partner with local businesses, wellness studios, and community spaces to offer logistical and behind-the-scenes support for their programs and events.
If you’re a local business wanting to launch a wellness initiative or just need someone reliable to help you coordinate, plan, and promote a movement-based event—I’d love to support your vision.